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Join the HOF UPGRADE Program

Transform Together, Thrive Together

Elevate your group's physical and mental well-being with Marcel Hof's private group coaching. Experience a unique blend of breathwork, cold exposure, and mental training, tailored to empower your group and foster resilience and unity.

Available via Zoom or in-person.

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Is This Group Coaching Right For Us?

Private group coaching with Marcel Hof is perfect for teams, friends, or any group seeking to enhance their collective well-being. Experience the benefits of the Marcel Hof Method in a supportive group setting, fostering a sense of community and shared growth.

Private Group Coaching is an Excellent Fit if:

  • Your group wants to improve physical and mental resilience together
  • You seek a shared experience to bond and grow as a team
  • You are looking to manage stress and improve overall wellness
  • Your group is committed to collective personal development
  • You want to learn powerful techniques in a supportive environment
  • You desire a unique and transformative group experience
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How It Works

Private group coaching sessions are designed to provide a comprehensive and immersive experience.

Here's how it works:

Initial Consultation

We'll start with an initial consultation to understand your group's needs, goals, and dynamics. This helps us tailor the sessions to provide maximum benefit.

Customized Plan

Based on the consultation, we'll create a customized coaching plan that includes a blend of breathing exercises, cold exposure practices, and mental training techniques.

Interactive Sessions

Join Marcel Hof in engaging and interactive sessions that foster teamwork, resilience, and personal growth. Sessions can be conducted via Zoom or in-person, depending on your preference.

A Personal Note from Marcel Hof

Hello, I'm Marcel Hof. For over 30 years, I've been helping groups and individuals unlock their inner strength and achieve optimal health through my method. My group coaching sessions are designed to create a powerful and supportive environment where you can experience profound transformation together.

If you're interested in bringing your group on this journey, let's find out if we're a good fit. I'm excited to work with you and guide your group towards collective growth and resilience.

Marcel Hof's private group coaching has transformed the lives of other groups.

Corporate Teams

Improved productivity, reduced stress, and enhanced teamwork.

Sports Teams

Increased physical endurance, mental toughness, and group cohesion.

Wellness Groups

Enhanced overall well-being, reduced anxiety, and a stronger sense of community.

What People Have to Say...

Application Form

By filling out this application form, you'll provide me with valuable insight into your group dynamics and goals. This helps me tailor the group coaching sessions to meet your specific needs and ensure we're a good fit.

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